It is less than three weeks since Rajah died. I can’t quite believe it – it seems so much longer. I’m doing ok, thoughts of him do sometimes leap out and ambush me, but not too often. The other night I had a letter from the council and before I even opened it I knew it would be Rajah’s dog registration renewal notice. So that triggered things a bit. He’s never far from my mind but I am not dwelling on things.
Work has been a great distraction. I love this job more every day. Last night the social club at work put on drinks from 4pm. Somehow or other I ended up drinking three glasses of wine very quickly on an empty stomach. I was having a great time though, I must say. Then those of us who come to work together in a fleet car had to leave. We got to the location where we park our cars each morning and JB refused to let me drive myself home. He insisted on driving me home and told me I’d have to work out a way to get my car in the morning. I was embarrassed I must say – even more so because I knew he was in a rush to get home as he hadvisitors coming over.
After he dropped me off I was bouncing off the walls with energy (this gym business is really paying off!) so I decided to walk / run back to where my car was parked as that would sober me up. It is 9.5 km from my house and it took me 90 minutes and I got such a buzz out of it. It is along a main road so it was well lit and busy with cars so I was not in any danger of molestation. It was drizzling but I wore my waterproof and was fine.
JB texted me this morning. I told him I’d already got the car; he was impressed and said if I kept up this intensity of physical activity he’d have to start calling me Xena! (As an aside I absolutely adore Xena and would love to have a physique like hers!)
I have been going to the gym 6 days a week and I love it. I can’t believe I love it as I’ve never been into gyms before – but I do love it. I do cardio daily and weights every second day. I guess I spend 60-90 mins there each day including cool down stretching. I’m noticing the extra energy I have and the changes (for the better) to my body shape. I’ve dropped a dress size in four weeks so I’m chuffed. I watch the music dvd clips whilst on the cardio equipment. They inspire me and energise me to keep going. And I do boxing and kick boxing and I adore that!
I’m having so much fun most of the time lately. The guys in the car to and from work are great fun and we have a laugh. My team at work are funny too and we also have a good time. Even the work itself gives me a buzz – I’m learning new things all the time and meeting lots of people. And I’m getting kudos from my bosses which is nice. In a couple of months time I may be acting in my boss’s role when she is on leave. I’m learning the ropes and it fascinates and delights me. For the next month I’m focussing my energies on work and the gym!
I feel a new found sense of power and control which is really nice. I’m feeling energetic and attractive and confident. I’m at the best place in my life ever, even without having all those things in my life that I used to feel I must have in order to be happy. As long as at least one major life area is going well (work in my case) I think I can be happy.

and see where we go from there. I have all these feel good hormones in my system at the moment and they make me want to run around like Rajah – madly and insanely and just for the sake of it. Let me channel that energy into improving my lifestyle.
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